Mindfullness

What does it mean to be free? Yoga can hold the key to rediscovering our personal freedoms. In time, the practice helps hone the liberties of our everyday lives. We loosen our grip as we realize that we can’t control everything. Throughout this journey the ways we react to challenges and handle situations begins to change, as old parts
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[embedded content] You’re in yoga class and you’re feeling strong. You’re breezing through every pose like confidently filling in the bubbles on an exam you’ve been studying for for weeks. Then your teacher casually names ‘[insert Sanskrit name]’ pose. And in an instant your heart drops. Your yoga mojo is gone. Does this sound familiar? If you notice this,
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We believe that companies can commit to a higher standard for ourselves, our community, and our planet, and are proud to join the revolutionary and growing community of Certified B Corporations. As part of this commitment, Wanderlust offers a carbon offset option with your event ticket purchase. Fully 100 percent of this offset is donated to Trees,
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Let’s flashback to childhood: You’re nine years old, chilling on the curbside with your BFF, and you’ve both got Rocket Pops in your hands and cherry-flavored juice dribbling down your cheeks. Those were the days. While we might have grown up a bit, our love for popsicles has stayed the same. And while we may
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On July 17, yogis, nature addicts, music fans, and festival-goers will unite. Their setting will boast lush meadows, pine-laden slopes, airy summits, and a resplendent agate-blue lake. Wanderlust is returning to its birthplace—the stunning Squaw Valley— to celebrate the Festival’s 10-year anniversary. In preparation for this momentous occasion, we’re reflecting on where it all began.
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This piece originally appeared on the Nita Lake Lodge blog. For more information on how to make the most of your Whistler vacation, click here, and then join us at Wanderlust Whistler! For tickets and more information, click here. Whistler in August means swapping out ski goggles for sunglasses, and snowboards for mountain bikes; but that’s not all. It
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Ayurveda is the sister science of yoga, focused on wellness, originating from the same Sanskrit texts 5000 years ago. Fostering the mind-body connection, Ayurveda believes that the foods you eat influence the way that you feel. Unlike the one-size-fits-all approach to health in the West, Ayurveda is focused on the individual, believing that the key
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Twerking—yes, that booty shaking dance move that has become a staple in black dance culture and beyond—is a form of self-empowerment. This is the message that Wanderlust presenter, Marissa “Moe Joe” Joseph embodies in her classes. Moe Joe is a Louisiana native that practices and teaches a unique form of dance that she refers to
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The food we consume fills more than just our bellies. What we eat is vital to our mental function, cognitive processes, mood swings, emotions, memory, and aging… Just to name a few. Without ingesting essential vitamins and minerals, we don’t get the nutrients we need—it’s as simple as that. No nutrients means no energy; no energy
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I first attended Wanderlust Stratton in 2010, and I haven’t missed a year since then. It’s been an honor to get more involved with the festival each year as a Wayfarer (Wanderlust’s community ambassador program), writer, and presenter. Each year gets better and better! Last year—my ninth—was no exception, with some of my favorite memories to
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